Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I get it! I understand that at one moment, you think you know what you want, and at the next moment, you change your mind, feeling as if you are on an emotional roller coaster and don’t know how to get off the crazy ride safely. I want to help you. I am licensed in Arizona with 20 years of professional work experience. I have experience helping clients with stress, anxiety, trauma, ADHD symptoms, bipolar disorder, and depression. Optimism breathes in new experiences. Bringing something new, positive, and beneficial to your path can help to influence positive change.