I would like to commend you on this huge step that you have taken in exploring Better Help as a means of seeking assistance with working toward life improvement, wellbeing, and positive changes. I am a therapist in a small rural community that works with kids with trauma as well as the family unit I have been licensed almost 10 years and have been working in the social work field for approximately 18 years The majority of this time working with kids with behaviors and their families. I have also worked with individual clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger, OCD and ADHD. I also am trainef to work with individual who have suffered from trauma. In my work as a professional therapist. I incorporate techniques linked to CBT, DBT, motivational interviewing, as well as trauma focused therapy, while maintaining this professionalism; I also incorporate humility and commonality in each session to ensure that all clients are comfortable and feel safe to receive needed help. I also follow ethical standards in every area of my professional therapy. I strive to always meet clients where they are and provide professional services that meets their individual needs. i prefer text chat and phone session when possible.