Let me begin by applauding you for reaching out for support in a time that must be presenting a life challenge. Reaching out can be the most difficult step and I am here to help, listen , look at options and assist in seeking a more balanced quality of life. My job is not to give you the answers but to help you find the right questions. I have been a licensed Professional counselor in the state of Texas for over 25 years and have experience in private practice, education and within a treatment network. I pride myself on my diversity and my ability to help people overcome life challenges to be the best they can be. I will do all I can to be responsive, understanding, and compassionate as we work together in successfully making it through this tough time in your life. I practice client centered, Reality therapy, Brief, and Solution-focused therapy. I put strong focus on the idea that our thoughts and feelings drive our behavior which is the focus of Cognitive Behavioral Therapy. CBT is a goal-oriented, evidence-based treatment that helps people identify and change unhelpful thoughts and behaviors to improve their quality of life. If you are ready to take that step I am here to support and empower.