My name is Amberlyn Keller, M.A., M. Edu., LPC. My education background includes: I have a bachelor’s of science degree in psychology from York College in Nebraska, a master’s of arts degree in Applied Research Psychology from The University of Texas of the Permian Basin in Odessa, Texas, a second master’s of art degree in School Counseling from University of St. Thomas in Houston, Texas and I completed my License Professional Counselor (LPC) classes through Lamar University through online education. I have 13 years teaching/coaching experience at all levels of education including special education as well as teaching experience at the college level teaching psychology courses online for five years for Midland College from 2005-2010 as a part-time adjunct teacher. As a former coach, I know how important mindfulness and mental skills can play a role in the success of an athlete. I have been counseling since 2015 when I started to complete practicum and internship hours for certification in school counseling followed by hours needed for LPC, respectively. I am fully licensed in the state of Texas as a LPC and have experience working in private practice as well as in a behavioral psychiatric hospital. I like to focus on client centered therapy, cognitive behavioral therapy (CBT) and have a realist approach to counseling. I also believe working through grief and trauma is important in moving forward in life. Mindfulness and yoga practices along with the use of essential oils can help with this. I believe each meeting with a client is a conversation that serves a purpose where the client can talk things out, think things through and grow. I love to work with children, adolescents and adults, and enjoy incorporating physical activity, yoga, deep breathing and mindfulness meditation into counseling sessions as necessary and at the comfort level of the client/subscriber. I am also able to work with people who have experienced a traumatic brain injury as well as other medical conditions due to my own experience with surviving a stroke in 2020. I am also willing and able to counsel individuals dealing with the loss of a beloved pet or impending loss. Within each of these specific situations there can be grief, loss, depression, guilt, shame and lots of other emotions that need to be processed to work through those things and to be able to move forward and manage life as it changed. One other area of common practice for me to counsel on is job loss or career management. I look forward to working with others and hope to provide a service of counseling that can make a person feel better. hopeful, or at least gain some perspective each time there is a visit and for them to be able to apply the new perspective to their daily life situations.