Hi, I am Anese, and I am proud of you for considering therapy–this is a huge step. During our journey together, I can and will provide support for your goals and needs, whether it is a desire for healing, wanting to learn more about yourself, or identifying personal strengths and challenges in order to grow. My style is warm, empathetic, open, and optimistic. You will work toward goals for peace and wholeness through self-exploration. I would like to help you develop the tools necessary to build resilience, feel empowered to solve problems, and make decisions that align with your values, abilities, and goals. Our shared space will be trusting, collaborative, nonjudgmental, and offer ample room for personal growth. I am licensed in Illinois, Indiana, and Missouri with 10 years of mental health experience with adults, young adults, and adolescents. My focus and experience is in helping clients cope with stress, depression, and anxiety related to work, school and life issues, coping with grief and loss, as well as cultivating self esteem, confidence, and motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am here to applaud you, and help you along this brave undertaking.