Hi, my name is Ann DePoole. So many of us have been through a difficult year and now we are again trying to readjust. I am extremely thankful that more and more people are talking openly about mental health and helping to reduce the stigma. I believe for anyone to get the most from therapy, there needs to be trust and openness between the client and therapist. I have been a therapist for 12 years, returning to school in my 40s to fulfill a lifelong dream of helping others lead their best life. I believe in mending one soul at a time. My areas of expertise include mood disorders, co-occuring disorders, trauma and substance abuse. Some of the therapies I use are CBT, DBT, motivational interviewing, traumatic incident reduction and acceptance and commitment therapy.