I am licensed in Illinois and Wisconsin with 24 years of professional work experience. I help clients cope with depression and anxiety, grief and loss, chronic insomnia, substance use, chronic illness and disability, caregiver stress, and life changes such as relationship loss. I have experience with and value working with first responders and other mental health providers. My training includes certificates in grief work, insomnia, and cognitive behavioral therapy. Engaging in therapy is a courageous act. I am here to support you with meeting your life goals.