Does today feel heavy? Have your good days and “bad” days been running neck-and-neck? If you are finding it more and more difficult to turn toward the light, then allow me the privilege of helping you rediscover your light today. We are called to community because it gives us purpose, and gifts us with relationship. Let me be part of your community rallying you onward toward the light, so that you can be the light to someone else along the way! It’s a feeling, no It’s not even a real thing, but it won’t go away. It’s a sensation that happens in your chest or stomach it’s a signal that lets you know it about to start. It could be the loop of hearing those negative voices that don’t seem to stop. You know what I’m talking about the thoughts that say you’re so stupid, you’re ugly, you can’t do anything, over and over. It’s those memories that are always there and that feeling of sadness that just keeps popping up again and again You can call it anxiety, depression, grief, or trauma. It doesn’t matter what you call it keeps you stuck and disrupts your life. I can help.