Does life have you feeling down, anxious, or stressed? Let me provide you with a safe space to talk about your concerns. I am here to provide you with a confidential, safe, non-judgmental environment where you can express yourself, explore your thoughts and feelings, and work through any challenges. I focus on tailoring therapy to meet your specific needs and goals. I work collaboratively with you to create a plan that meets your unique needs and provides you with the tools and resources you need to succeed. My specialty is helping individuals navigate life’s challenges, overcome obstacles, and achieve their goals. I am trained in providing cognitive-behavioral therapy, and mindfulness-based therapy. My services are designed to meet you where you are, whether you need short-term support or long-term therapy. I have flexible hours on weekdays, weekends Whether you’re struggling with a specific issue or simply looking to improve your overall mental health and well-being, counseling services can help you find the clarity and confidence you need to move forward. Reach out today to schedule an appointment and take the first step towards a better tomorrow.