I am a licensed psychologist in Florida with about 12 years of professional work experience. I help people who experience stress and anxiety, coping with grief and loss, as well as depression and those who have been diagnosed with bipolar disorders. I provide clinical “holistic psychotherapy” for individuals. My early training is in behavioral medicine (an interdisciplinary field that studies the connections between the mind, the body, and the emotions). Through the years, I expanded my training towards a “spiritual integrative approach to psychotherapy.” This includes the application of techniques like mindfulness and meditation, among others. It is my belief that each person deserves a respectful consideration of their path of self-examination, and it is my position is to recognize, and adjust my treatment approach to this and your path. In general terms, I assist people to identify and understand the origin of their symptoms by exploring behavioral, cognitive, and emotional patterns, that may identify a.) lifestyle (physicality, exercise, drug use, sleeping patterns, etc.), b.) core beliefs or “negative programming,” c.) moderate to severe emotional fluctuations, and d.) other manifestations that may arise. My goal is for you to experience greater self-awareness and clarity at all levels, which will afford you new ways and skills for dealing with the concerns and issues that brought you here. I usually work with people at a minimum frequency of once per week, but other arrangements can be agreed upon based on progress and other reasons. I usually begin our first meeting with a consultation. During this session, we will clarify your needs and presenting issues; discuss relevant personal and family history; and explore the ‘fit’ between us. At the conclusion of this session, I will share my initial impressions about your presenting problems and my ideas about how we should continue our relationship. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and you should be proud of yourself for getting started!