I am a counselor licensed in Louisiana with over 4 years of experience working with individuals, children, and families. I provide culturally competent care and specialize in anxiety, depression, transitional issues, trauma, grief, mood disorders, and child behavioral issues. My mission is to normalize therapy and destigmatize the labels associated with mental health. I believe that individuals are the experts in their lives. My role as your counselor is to serve as a guide by identifying emotions, processing past trauma, and teaching coping skills to regulate your nervous system. I utilize cognitive-behavioral therapy along with psychoeducation, creative arts, and mindfulness. Congratulations on beginning your healing journey!