I have worked in numerous therapeutic settings including crisis stabilization units, inpatient and partial hospitalization, assessment teams, victims of sexual/psychological abuse, and with the domestic violence population. I work with clients who experience depression, anxiety/panic, grief, PTSD, childhood trauma, low self-esteem, and significant life changes and/or transitions. I see children, teenagers, adults and couples. I work in various modalities such as CBT, DBT, ACT and specialize in Addiction, Trauma, Veterans, and LGBTQ. I work from a psychodynamic approach. I am trained and Certified in Accelerated Resolution Therapy. Life can be overwhelming at times and it can feel like your drowning. It’s in these times we find out how resilient and strong we truly are. Therapy is about highlighting those key factors and helping us to see the strength we all have. Collaboration in building and maintaining an effective and empathic relationship is the foundation that we build together.