Hello…and thank you for taking that difficult first step by viewing my profile! My name is Lyn and I am a Licensed Professional Counselor (LPC) in the state of Wisconsin. During my 23 years of clinical practice, I have worked with a variety of clients presenting with issues from depression and anxiety to childhood neglect/abuse, PTSD and grief. As a Certified Clinical Trauma Professional, my expertise is working with individuals who experience trauma in their lives. What is trauma? “Trauma is the psychological, emotional (and physical) response to an event or an experience that is deeply distressing or disturbing to the individual.” Sometimes trauma is related to just one event, such as losing your house in a fire or the sudden loss of a loved one. Other times, trauma can cast a long shadow over our lives, such as childhood abuse or prolonged exposure to events out of our control. My therapeutic approach stems from the core belief you are the expert of your own life and our time together is a partnership. My role as therapist is to guide, assist and occasionally challenge you in that healing process. My style is grounded in Client-Centered and Humanistic models though I am also trained in Cognitive Behavioral Therapy and Motivational Interviewing. I am comfortable using many adjunctive therapies, as well. Personally, I am a mother, grandmother, yoga enthusiast, hiker, friend, sister, retired Director and active therapist. I am honest, compassionate, progressive and disciplined. I am recently semi-retired though I love this work and that is how I found BetterHelp. My years of experience have shown me the relationship between therapist and client is the key to therapeutic success. If you don’t like your therapist, you won’t do the work. So, I am honored you might consider trusting me as a partner in your journey. “Today I Chose Courage over Comfort” – Brene Brown