Hello, I am glad to meet you. I am a licensed mental health counselor in Central Florida with 20 years of professional work experience. I have experience in helping a variety of clients from young children, adolescent youth, and adults who are experiencing difficulties with issues such as depression, stress and anxiety, motivation, self esteem and confidence, and relationships. I also have experience working with individuals who are coping with life changes. I have worked in schools, mental health agencies, and in private practice. I use Cognitive-Behavioral Therapy (CBT) and Solution-Focused therapy to help my clients. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.