Hello. How is your day going and how are you feeling? I am here to help you resolve your issues/concerns and develop a more balanced approach to life. I am a Psychotherapist licensed in the state of MI. I have 20+ years of experience working with individuals in various mental health and health care settings that have suffered from depression, anxiety, trauma, stress and chronic pain. I take a holistic approach to therapy and mental wellness. Medical issues can affect your mood and your mood can affect your health. You can help both by developing positive, mindful thought practices vs. negative thoughts which sometimes lead to negative actions. I would like to help you on your healing journey as you move toward balance and harmony. I provide a warm, caring, non-judgmental perspective that promotes and acknowledges strength and self-awareness. Sometimes the hardest thing to do is ask for help. It is ok. Let’s work together to take those first steps that will help you get through this current crisis and grow stronger because of it.