Hello and Welcome! I’m Consuela I’m truly honored and excited that you’ve chosen to join me on this transformative journey. As a Christian, licensed therapist, and certified Mindset Coach, or as I call myself, a TheraCoach, I believe with all my heart that my purpose from God is to guide and support individuals like you in overcoming mental health challenges and unlocking your true potential. My passion lies in walking alongside you as you dismantle and let go of harmful belief patterns and generational cycles that may have held you back. Together, we’ll uncover and tackle those deep-seated limiting beliefs and thought patterns that impact your life, reshaping them into a mindset that fosters positive growth and self-discovery. As we progress, we’ll focus on developing, enhancing, and mastering practical skills tailored to confront or completely dispel the triggers that have been obstacles in your path. The goal is to empower you to lead a life that you find fulfilling and rewarding. I firmly believe that your journey is unique, and there’s no one-size-fits-all approach to therapy. Our sessions will be customized to fit your needs, using techniques and strategies that resonate with you. To complement our work, I’ll provide practice assignments for you to engage with during and outside our sessions. These are designed to help you apply and integrate the skills and insights we explore together. I’m here to support, encourage, and guide you every step of the way. Let’s embark on this journey together, embracing the transformative process of healing and growth.