Hello and welcome. I am a marriage and family therapist licensed in California with nearly 20 years experience. I have worked with children, teens, adults, couples, and families with a wide range of concerns including trauma, depression, anxiety, grief and loss, relationship issues, parenting problems, family conflict, chronic pain, prenatal and postnatal depression, low self-esteem and more. I would describe my therapeutic approach as warm, compassionate, and empathic. I try to meet my clients where they are and help guide them through where they want and need to go. I believe creating a therapeutic relationship based on trust, safety, and compassion allows clients to explore their thoughts and feelings freely and openly. I like to work with clients collaboratively to discover strategies and solutions that work best for them. My approach combines cognitive behavioral, humanistic, psychodynamic, and mindfulness therapy. I feel strongly that our childhood and early experiences shape who we are and how we see the world. In my work, I see a lot of childhood trauma survivors and work with client’s to identify how their life has been impacted by their experiences, and work to develop goals for positive change in their lives.