Are you a woman or teen girl who is struggling with anxiety, depression, trauma, grief or loss, addiction, codependency, sexuality or relationship issues? Do you wish for a more authentic life, where you are truly loved and accepted just as you are, instead of faking it, and putting others’ needs before yours? If so, I’d like to help. I’ve helped many women and teen girls overcome these struggles, increase their confidence and self-esteem, and pursue a life they truly want, and I’d like to do the same for you! I specialize in helping women and teen girls like you heal from poor self- image, anxiety, trauma, grief, and depression. I also help clients 65+ through life transitions, caregiving issues, and grief. I am a wife, mother of a blended family, and former caregiver, licensed in Texas with 10 years of professional work experience as an integrative behavioral health clinician. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Identifying as a cisgender female, an ally to all, I am honored to support those through the journey of owning their sexuality, whatever that may be. Providing a safe space and emotional support to the LGBTQI issues comes naturally to me as a social worker whom takes her professional code of ethics serious. Character and spiritual development is an investment I encourage not just for my clients but also myself too. My goal is to help YOU live happier, more authentic lives. You might feel hesitant about therapy, what it involves, and if it will help. That’s understandable! I’m very easy to talk to. And, I provide a safe haven to help you process your experiences, thoughts and feelings, find and build on your strengths, and help you create the life you’ve always wanted.