It takes courage to create and embrace change. My ideal client is open to the process of growth and stepping out of the comfort zone or where they are “stuck”. My mantra includes the three A’s …Adjust, Adapt & Accept. My 26+ years of clinical experience have provided me the privilege to address individual, relationship and family issues. I have strong background in health, wellness & illness. I also work with grief and bereavement. I am a listener and my style is compassionate with a bit of “tough love” to help people get unstuck. My style is solution focused with an emphasis on cognitive behavioral techniques. I have spent many years working within hospitals and health care developing programming, services and groups. I customize my approach to the clients individual needs to maximize positive results.