It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that first step, as a Licensed Professional Counselor, I am here to support and empower you thru that path. During my years of experience, I have learned that the key component is having someone who “sees and hears” you and helps you to find your inner strengths and helps you to heal physically, mentally, spiritually and emotionally. My Specialties • Depression • Anxiety • Relationship Issues • Grief and Loss • Self-Esteem and Women Issues • History of Trauma (Physical Trauma/Emotional Trauma) from various backgrounds • Anger Management • Autism • ADHD • Cognitive Delays My Clinical Approaches • Cognitive Behavioral Therapy • Dialectical Behavioral Therapy • Acceptance Commitment Therapy • Person Centered Therapy • EMDR Therapy – Eye Movement Desensitization and Reprocessing • Solution Focus My therapy style is strength based and client centered. I believe in treating anyone with respect, sensitivity, and compassion, and I believe everyone has the power within themselves to make the positive changes they want in their life. My approach combines cognitive-behavioral, humanistic, solution focused, and strength based. I will tailor our sessions and treatment plan to meet your unique and specific needs. I look forward to working with you and being a part of your journey! Years of Experience: 8