Your voice matters, and I am here to listen without judgment. For 21 years I have collaborated with clients to feel heard and to improve their lives through therapy. I am licensed in Massachusetts have experience in helping to manage stress and anxiety, relationship issues, motivation, self esteem, confidence, depression, ADHD, OCD, as well as survivors of abuse and trauma. My approach blends cognitive behavioral therapy with more “holistic” approaches including “energy psychology’ techniques. No matter what you’ve been through in your life, I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm, welcoming and at times includes a touch of humor. Together, we will tailor our dialog and treatment plan to embrace your strengths, needs, abilities and preferences. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in your healing journey.