Starting therapy is a brave step and understanding your own story can be tough, but it’s worth it. My goal is to create a space where you can just be yourself, knowing that all parts of you will be met with compassion, expertise, patience and respect. Therapy isn’t a one-size-fits-all process, so I adjust my approach to fit your needs. By blending various therapeutic frameworks, I help you explore the connection between your thoughts, feelings, and behaviors, moving towards greater self-understanding and change. My down-to-earth style emphasizes collaboration, safety, and a touch of humor as we work together to navigate challenges and build resilience. I am a LICSW (Licensed Independent Clinical Social Worker) in Massachusetts and an LCSW in Michigan with 30+ years of professional experience. I have experience in helping clients of varying ages with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, business coaching and confidence. I work with clients ages 13-90. I am a firm believer in active participation with my clients that fit’s their communication and learning style. I am also uniquely qualified, as a former executive and non profit leader, to coach, support and empower leaders in all industries by providing a personalized approach designed to enhance leadership skills, improve performance, and achieve professional goals. Taking the first step to seeking a joyful and stress-free life takes courage. I am here to support you in that process. Reach out and schedule time to meet with me. I’m looking forward to meeting you.