I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 32 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress and anxiety, coping with addictions, trauma, grief and loss, relationship issues, career challenges and depression. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance program and mental health services in a hospital setting. My therapy style is warm, interactive, and solution focused. I approach the therapeutic relationship with sensitivity, compassion and respect for multi/cross-cultural factors. My therapy approach draws from Cognitive Behavioral Therapy, Solution Focused Therapy, Family systems, Mindfulness, Addiction Recovery and Psycho-education. I will meet you where you are in your counseling journey and we will work collaboratively on your treatment goals. Whether you are working for symptom relief, enlightenment and/or improved function, my hope is to work together to achieve your therapy goals. I believe you are the the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!