As a former award-winning gymnast who overcame a devastating injury to find a new path forward, I understand the power of resilience and adaptation. Through my journey, I’ve learned that flexibility is key to navigating life’s ups and downs. With a Master’s in Dance and certifications as a Guidance Counselor and Licensed Mental Health Counselor, I’ve helped countless individuals discover the root causes of their stress, anxiety, depression, and panic attacks. My unique blend of physical and emotional expertise has allowed me to create innovative programs like Body Bingo, a Parents’ Choice Gold Award-winning initiative that gets kids and families moving towards a healthier life. As a mental health professional, I’ll help you move forward, too. Drawing from my own experiences of fear, confusion, and ultimate triumph, I’ll guide you in uncovering the strength and resilience within yourself. Together, we’ll work to identify the underlying causes of your struggles and develop personalized strategies for living a happier, more fulfilling life. Take the first step towards healing growth – let’s move forward together.”