I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I use a variety of approaches including EMDR, cognitive behavioral therapy and mindfulness training to assist my clients with trauma, PTSD, anxiety, loneliness, depression, grief, life transitions, and stress management. Resolving past and current issues is a first step in developing a healthy mindset and frees one up toward achieving personal goals. I understand that seeking therapy can be a difficult decision. I am here to support you and provide a safe, non-judgmental space for you to process and work through your experiences. I invite you to reach out to discuss how we can work together. I am here to support your desire for healing and growth and can help guide you to manifest a positive future!