In a nonjudgmental format, I will help you improve your self-esteem and self-worth, as well as focus and motivation. It is my honor to assist you with reaching your true potential. Stop letting worry, fear and anger stand in the way of your goals and dreams. Awaken to the strengths you possess and learn new strategies to increase life enjoyment. I utilize both humanistic and strengths based perspectives. I help my clients improve self-esteem, self-worth and to address “mental road blocks” in order to achieve a better sense of power and control in their lives. I encourage my clients to truly find themselves in order to find peace. Empower Yourself and Change Your Life! Feel free to email or call my office to inquire further. I conduct a thorough initial consultation and at that time, we can discuss goals and course of treatment. Specialties Anxiety Self Esteem Life Coaching Issues Career Counseling Codependency Coping Skills Depression Grief Infertility Marital and Premarital Men’s Issues Peer Relationships Relationship Issues Mental Health Mood Disorders Client Focus Age Elders (65+) Adults Adolescents / Teenagers (14 to 19) Treatment Approach Types of Therapy Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Existential Family / Marital Humanistic Interpersonal Mindfulness-Based (MBCT) Person-Centered Positive Psychology Psychodynamic Strength-Based Trauma Focused Modality Individuals Couples