I received my Masters of Science degree in Counseling from University of Wisconsin-Whitewater, and a PhD in Psychology from Capella University. I am a Licensed Professional Counselor licensed in Wisconsin with over 20 years of experience working as a school and community counselor. Throughout my career I have been interested in the role stress and general anxiety play in the daily lives of adolescence and adults and how it affects their quality of life. I have worked extensively with autonomic nervous system biofeedback to treat those suffering with stress and anxiety. I have also helped clients who have concerns with depression, motivation, self-esteem, confidence, anger management and career development. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral and solution focused therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!