As a holistic LCSW, I specialize in helping women and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. My ideal clients are individuals seeking purpose during life changes, couples rebuilding trust, and families seeking stability. They need a safe space to explore emotions, practical strategies for stress, and guidance to rediscover strengths. I offer a comprehensive path to healing, empowering clients to thrive and achieve lasting change.