Hi there – I want to congratulate you on taking the first steps in your healing process! It took courage to sign up and doing that means that you have started to move towards your mental health goals. I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.