We all struggle. Sharing openly and honestly about our struggles is powerful. Life’s difficulties take many forms and may be difficult to discuss, but often our tendency to hide them or wait for them to just go away leads us down a road of isolation and anger. Therapy is a place to seize control of your path and take steps to engaging in the life you want for yourself and your loved ones! Congratulations on taking that first step! I am a Licensed Professional Counselor in Pennsylvania with 10 years of practice providing mental health and behavioral counseling. I have treated children and adults with a variety of concerns including trauma survivors, first responders, corrections staff, veterans, addictions, anxiety, depression, anger management, and self-esteem. I have worked in a variety of settings including community outpatient care, inpatient rehabilitation, and the prison system. My treatment style is heavily influenced by Mindfulness-Based Cognitive Therapy, Solutions Focused Therapy, and Cognitive Behavioral Therapy. With such an eclectic experience base, my counseling techniques are varied and strive to meet your needs and desires for your treatment path. I am a firm believer that reaching your goals are a team effort and you are the leader of your journey! I look forward to working with you.