It takes courage and bravery to admit that something does not feel right. Stress, depression, anxiety, low self-esteem, and relationships can negatively impact your life. You have taken the first step to feeling better by looking at this profile. I hope to create a calm and safe place with you to explore your thoughts and feelings and experiences. We can work together to help you find a better and healthier mental and emotional place. While I like to incorporate aspects of various therapeutic interventions, I believe the foundation of therapy lies in the therapeutic relationship. I want to build a relationship with you built on trust, empathy, and unconditional positive regard. I look forward to meeting with you!