I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress management, anger management, anxiety, depression, post-traumatic stress disorder, and relational conflicts. I use mindfulness and life coaching to increase motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.