I am a Marriage and Family Therapist licensed in California, working in the field since I received my Master’s degree in 2010. I worked for a private non-profit clinic with children (0-18) and their families for five years. I then worked for a high school district providing educationally related mental health services for four years before beginning the journey of practicing independently. I have experience providing treatment for a variety of concerns including depression, anxiety, grief, relational issues, parenting, trauma, abuse, and risk management. I also have experience teaching as an adjunct lecturer in undergraduate and graduate psychology programs at a California State University. The desire for human connection and abnormal psychology have fascinated me since I was a teenager, which resulted in my choice to become a therapist. Each work environment has provided me with knowledge and experience, but also with the honor of being present for clients at their most vulnerable and brave moments. I like to create a sense of safety for clients and draw from a person-centered approach in sessions. This means that I will remain curious about your experience and facilitate discussion which will lead you to discover that you have always held the key to unlock solutions. I also utilize Cognitive Behavioral Therapy, Family Systems approach, and Solution Focused Therapy to guide treatment. Maintaining trauma-informed care is essential and I am a Certified Clinical Trauma Professional (CCTP). Every therapist is different. I tend to be somewhat laid back, as I believe clients are the experts on their lives and I want you to know the hour is yours. We will work together as a team to collaborate on treatment goals, addressing challenges, and resolving issues. I believe everyone has mental health. The severity and intensity it needs attention varies throughout our life span, just like most things. It takes courage to ask for help and I feel privileged to be in the position to provide you with support and guidance as you work towards feeling like the best version of yourself. I look forward to working with you!