I am licensed in California with 21 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, bipolar disorder, & depression. I utilize a Strengths-Based Therapy approach where we discover and explore your current strengths and build upon them to help you create a more fulfilling life. The principles of Wellness and Recovery are foundational in my approach. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.