I am a licensed therapist with over 30 years of professional work experience. My training includes cognitive therapy, stress management , depression and anxiety, addiction, trauma and abuse, & coping with grief and loss. I have extensive experience working with individuals, couples and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.