I am a Licensed Clinical Social Worker (LCSW) based in Indiana with 20 years of experience. I have worked with people challenged by depression, anxiety, substance use, family challenges, and life changing situations. The clientele that I am currently working with are those that are experiencing depression, anxiety, high stress, learning to manage ADHD symptoms, struggling with time management, and/ or those looking to for Holistic care. (please note that I am not trained to help those heal from Trauma). My approach is solution focused, client centered, and strengths based drawing heavily from Cognitive Behavioral Theory. I also believe in taking a Holistic approach to health, as our body and minds are connected. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I know that Change is Hard. I will work with you to overcome things that are challenging you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am excited to meet you. We will work together to identify your goals and make plans to achieve them!