We all have a story. As your therapist, I will work with you to help you make changes to areas of your life that might be creating feelings of Anxiety, Depression, stress, and/or confusion. Together, we can figure out different ways to manage your concerns. CBT will be our guide to help you make changes to areas of your life where you may feel stuck or lost. I look forward to working with you to help you explore, set, and achieve your goals. You can make meaningful and lasting changes to your life story. It starts with the first step. If you are ready to reach out, I am ready to listen.