A key question is: are you new to counseling or did previous therapy not fulfill your expectations? I am a seasoned counselor focused on achieving CONCRETE GOALS that we establish together at the beginning of the therapy process. I frequently assess whether you have been making signifficant progress. If not, we work together on applying alternative methods in order to get where you want and need to be. I utilize several methods: cognitive-behavioral therapy, solution-oriented therapy, acceptance and commitment therapy, person-centered therapy, dialectical behavioral therapy, specialized training for treating anxiety and trauma, and maindfulness training. You will be receiving my complete attention. You will find acceptance, peace of mind, and solutions to questions that have been troubling you for a long time.