My name is Jack Gershfeld, and I am a Licensed Marriage and Family Therapist. I am also the Clinical Director of a non-profit community mental health clinic in Fullerton, California. I work with individuals who experience anxiety, depression, or relationship distress and yearn to feel better and feel close to the people they love. I teach at Pepperdine University and supervise associates and trainees at a community mental health clinic. My approach is rooted in research-based Emotionally Focused Therapy, which focuses on recovering individuals from emotional distress. This approach is grounded in client care, support, and empowerment. This nonjudgmental approach ensures safety and support and offers a safe and secure environment to heal emotional wounds. I know that it is not easy to decide to start therapy. After all, we are expected to know how to solve personal problems! Many people try for years to feel better but seldom get relief. No matter how hard you try, the discomfort and struggles persist. Take the first step toward personal growth, discoveries, and insights that remove anxiety, anger, and frustration and replace them with care, support, love, and understanding. Journey to where you are understood, valued, cared for, and respected. I know it isn’t easy to take the first step and schedule a session with a licensed marriage and family therapist. Yet, the alternative is a continued struggle and disappointments. Let’s work together to reclaim your strength and build a trusting future.