I am a Licensed Professional Counselor. Over the past 10 years, I’ve gained experience working with a wide range of individuals with diverse backgrounds and experiences. Regardless of what is keeping you feeling stuck in negative emotional patterns and behaviors, there is a way out. I believe in the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experience and work towards growth and healing. I bring empathy, information, respect, and humor to the therapeutic relationship I am also trained and experienced in Dialectal Behavioral Therapy, Internal Family System, Cognitive Processing Therapy, Trauma-Focused CBT, and Cognitive Behavioral Therapy.