I’d love to find out if we’re a good fit for therapy! I’m a Licensed Clinical Social Worker (LCSW), Digitally Certified Sobriety Coach, freelance writer, and mother. Having worked with diverse populations, I recognize that your circumstances are unique and can assure you that we’ll approach this process in a way that incorporates your individuality and your strengths. Whether you’re struggling with mood symptoms, alcohol addiction, anxiety, self-esteem, work/life balance issues, family-relational problems, parenting concerns or something else entirely, we will work together to create realistic goals. Perhaps you respond well to assignments and measurable tasks? I’ll send them your way. Maybe you are interested in learning more about mindfulness-based strategies like meditation, reflective journaling, or yoga? I’m on the case (and practice them myself!). Or perhaps you aren’t sure what you need other than some help? Rest assured–we’ll figure it out together. I will meet you wherever you are on your personal journey and help you take gentle, meaningful steps forward.