I approach serious and stressful situations with creativity & greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidenced- based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic technique dynamically based on the individual’s needs and preferences. I have helped clients find relief from anxiety, grief, depression, trauma, relationship struggles and also provide an affirming therapeutic space for those who are lgbtq. Beliefs & emotional responses learned from previous experience can limit us. It matters what we focus on, how we interpret it, and how we respond. I utilize goal oriented hands on practical approach to problem solving. You’re invited to come feel comfortable about your feelings in a safe place where any thoughts & questions are welcome. Our society places pressure to conform;I want to provide you the opportunity to acknowledge there is no wrong or right way to your life choices and healing. Let’s find your way and what works for you through self-discovery.