I am a marriage and family therapist licensed in Pennsylvania. I have over 20 years of experience in the mental health field, and 13 years of experience as a licensed therapist. I have worked with individuals, couples, and families in a variety of settings who have come to therapy with issues related to anxiety, depression, relationship/communication concerns, fertility struggles, parenting challenges, and grief and loss. My therapy style is relaxed and conversational, however I challenge my clients to see patterns that may be keeping them “stuck” in some ways in their personal and professional lives. I use a variety of therapy models and personalize your therapy sessions to meet your needs. Some therapy techniques and theories that I have been trained in and that my clients feel are particularly helpful are CBT, Emotionally Focused Therapy techniques, Solution Focused therapy, and Strategic therapy just to name a few. As a Marriage and Family therapist, I try to look at how a system (family, work, social etc.) affects the individual. Thank you for taking the first steps toward change. Our therapeutic experience will be a joint effort in helping you accomplish your goals!