I am licensed in California & South Carolina with 12 years of professional work experience. I believe all parts of the self play an important role in your ability to be at your highest level of functioning. Responsibility and self-awareness are key in identifying unconscious patterns, thoughts and beliefs that may be inhibiting your ability to live your life to the fullest potential. Stress, unresolved trauma, family and/or relational conflict, anxiety, depression, and burnout can severely diminish your quality of life. Therapy can provide you with a fresh opportunity, time and space to process unresolved issues so that you can live a high functioning and fulfilling life. As an integrative therapist, I take an active approach in supporting & empowering clients- with a variety of tools that are tailored to fit your specific needs. I am certified in art therapy, yoga, Ayurveda, nutrition, meditation and breath-work. As a client, you deserve to be supported through an authentic, realistic and collaborative approach. It is imperative to find someone who you connect with and who understands you. A new perspective can empower you to shift the way you see yourself, your role within your interpersonal relationships and the way in which you decide to move forward in your future.