Great to meet you! I am a licensed therapist in Florida with 16 years of professional experience and training. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes. I also have experience and specialize in working with soldiers and veterans with military related stressors. I am certified in Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Informed Care. I provide solution focused therapy to help you achieve your identified goals by focusing on your strengths and abilities. I create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to seeking a more fulfilled and happier life, takes courage. I am here to support you in that process.