“Finding that there is more to life, beyond food and fear” . . . is the heart of my therapeutic philosophy. Most of my clients live in fear around how much food they eat . . . or do not eat. Their relationship with food has devolved into one of pain and hiding versus pleasure and health. I use a Gestalt approach which gives voice to a person’s two conflicting parts: the part wanting to hold onto the old, comfortable eating patterns and their “benefits”, and the part yearning to let go for permanent growth and healing. Clients ultimately can reach a place where they discover choice, freedom and a healthy relationship with food. What I offer, that is different, is a no-frills, direct approach . . backed with over 20 years of extensive counseling practice and hands-on experience working with a wide continuum of mental health and addictions issues. My approach works for many clients as I truly believe that effective counseling deals with “unfinished business” and patterns from our past, which play out in our lives today. Once identified and challenged, clients can then find “choice” and make the key changes that will truly sustain into the future. Most people who contact me are already aware that they are doing their best AND that something is not working and needs to change. Are you up for a change?