I am a Licensed Clinical Social Worker (LCSW) in California. I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses. I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and/or other modalities tailored to the client’s needs. I strive to help clients find more adaptive habits that lead to more meaningful and fulfilling lives. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, trauma, abuse and low-motivation, lack of self-esteem and lack of confidence. I work with my clients in California to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. About me: I enjoy gardening, quilting, researching, reading, walking, hiking, travel and enjoying my dog and family.