With over twenty years of professional experience, I am a Licensed Clinical Psychologist, who uses Strength and Evidence-based techniques to help people overcome symptoms of anxiety and /or depression. I meet you where you are using a positive Client-centered approach. This means we work on your priorities, in English or Spanish. We establish your goals, learn and practice new skills that you will be able to use throughout your life to meet future challenges, and successfully improve the quality of your life-to your standards. I see problems as opportunities to change and grow. What I enjoy most about my work, is using my training and experience to help people feel listened to, to help them understand their feelings, the feelings of others and to use that greater understanding to develop greater self-compassion and self-appreciation. I enjoy helping people reduce their pain and suffering and begin to feel empowered to go beyond merely surviving and begin to really thrive, realizing their potential to live a fuller, more satisfying and meaningful life.