I am licensed in Pennsylvania with over 14 years of experience in various settings, including school, telehealth, and community-based outpatient mental health helping adults, adolescents, and families navigate life’s challenges. With a compassionate and non-judgmental approach, I provide a safe space for clients to share their feelings as they take their first step toward better emotional awareness and mental well-being. I have have expertise in treating a wide range of mental health concerns including anxiety, depression, grief, relationship issues, and life changes. I want to help clients develop the skills and insights they need to achieve their goals by using evidence-based approaches such as person-centered, strengths-based, cognitive-behavioral therapy, solution-focused therapy and mindfulness-based strategies. I believe that everyone has the capacity to heal and grow, and I am dedicated to helping clients achieve their full potential by taking the step toward a happier, healthier life.