Reaching out for help in times of uncertainty and challenge can be hard. That is why it is important that a counselor meets that decision with sensitivity and support, helping to foster a feeling of safety. I believe that everyone can benefit from having an outside perspective when attempting to navigate life’s challenges. Sometimes having someone that can lend an objective ear makes all the difference. My approach is person-centered and holistic, helping people build their capacity for problem solving by building on their strengths. We work together collaboratively, combining your expert knowledge of yourself with tips and strategies I have learned from my counseling practice.